Description
Learn how to cook chicken legs in the oven with this easy, foolproof recipe. Crispy on the outside, juicy on the inside, and packed with simple flavors—perfect for weeknight dinners or family meals.
Ingredients
6 chicken legs (drumsticks)
2 tablespoons olive oil
1 teaspoon salt
1/2 teaspoon black pepper
1 teaspoon smoked paprika
1 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon dried thyme or oregano
1/4 teaspoon cayenne pepper (optional)
Instructions
1. Preheat oven to 400°F (200°C) for crisp, juicy results.
2. Pat chicken legs dry with paper towels to remove moisture.
3. Mix salt, pepper, paprika, garlic powder, onion powder, and thyme in a small bowl.
4. Drizzle olive oil over chicken and coat evenly with seasoning.
5. Arrange legs on a wire rack over a foil-lined baking sheet.
6. Bake for 40–45 minutes, flipping halfway through cooking.
7. Check internal temperature—should reach 165°F near the bone.
8. Let chicken rest for 5 minutes before serving for maximum juiciness.
Notes
For spicier flavor, add extra cayenne or chili flakes.
To make skin extra crispy, preheat your baking sheet before adding the chicken.
Pair with mashed potatoes, roasted vegetables, or a simple salad for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 45 minutes
- Category: Dinner
- Method: Oven Baked
- Cuisine: American
Nutrition
- Serving Size: 1 chicken leg
- Calories: 280
- Sugar: 0.2g
- Sodium: 480mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 140mg