What is the Italian seasoning for chicken?

Italian seasoning is a blend of dried herbs used in many Italian chicken recipes . The most common ingredients are oregano, basil, rosemary, thyme, and marjoram. Some blends may also include sage or red pepper flakes. This combination adds a savory, aromatic flavor to both marinades and sauces.

What to put with Italian chicken?

Italian chicken pairs beautifully with many sides. Serve it over pasta, risotto, or creamy polenta for comfort. Add steamed vegetables, roasted broccoli, or a fresh salad tossed in lemon vinaigrette for balance. A crusty loaf of bread is perfect for soaking up sauces in your favorite Italian chicken recipes .

What's the main ingredient in Italian seasoning?

The main herb in most Italian seasoning blends is oregano . It delivers that distinct Mediterranean flavor found in everything from chicken parm to grilled lemon-herb chicken. Basil typically plays second lead, followed by rosemary and thyme.

What is a good Italian marinade for chicken?

A great Italian marinade includes olive oil, vinegar or lemon juice, Italian seasoning, garlic, salt, and pepper. It tenderizes the meat and infuses it with deep flavor. Marinate for at least 1 hour, or overnight for best results in baked, grilled, or sautéed Italian chicken recipes .

Italian Chicken Recipes: 7 Bold Meals You'll Love

Name: Italian Chicken Recipes That Bring the Taste of Italy to Your Table
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 4 servings
Cuisine: Italian
Ingredients: 4 boneless, skinless chicken breasts; 1 teaspoon salt; ½ teaspoon black pepper; 1 tablespoon Italian seasoning; 2 tablespoons olive oil; 3 garlic cloves, minced; 1 small yellow onion, sliced; 1 can (14 oz) diced tomatoes; 1 tablespoon tomato paste; ½ cup chicken broth; ¼ teaspoon red pepper flakes; 1 teaspoon dried basil; Fresh parsley or Parmesan for garnish

Description

This easy Italian chicken recipe features a rich tomato sauce, bold herbs, and juicy pan-seared chicken perfect for pasta or rice.

Ingredients

Scale

4 boneless, skinless chicken breasts

1 teaspoon salt

½ teaspoon black pepper

1 tablespoon Italian seasoning

2 tablespoons olive oil

3 garlic cloves, minced

1 small yellow onion, sliced

1 can (14 oz) diced tomatoes

1 tablespoon tomato paste

½ cup chicken broth

¼ teaspoon red pepper flakes

1 teaspoon dried basil

Fresh parsley or Parmesan for garnish

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Instructions

1. Pat chicken dry and season both sides with salt, pepper, and half the Italian seasoning.

2. Heat olive oil in a skillet over medium heat. Sear chicken 4–5 minutes per side. Remove and set aside.

3. Add garlic and onion to skillet. Cook until soft and fragrant.

4. Stir in tomato paste, diced tomatoes, broth, red pepper, and remaining seasoning. Simmer for 5 minutes.

5. Return chicken to skillet. Cover and simmer 10–12 minutes until fully cooked.

6. Garnish with basil or parsley. Serve hot over pasta or veggies.

Notes

You can use boneless thighs for a juicier result.

Add cream for a creamy Tuscan-style variation.

Store leftovers in the fridge for up to 3 days.

Prep Time: 10 mins
Cook Time: 25 mins
Category: Dinner
Method: Skillet
Cuisine: Italian

Nutrition

Serving Size: 1 chicken breast
Calories: 295
Sugar: 3g
Sodium: 520mg
Fat: 12g
Saturated Fat: 2g
Unsaturated Fat: 9g
Trans Fat: 0g
Carbohydrates: 8g
Fiber: 2g
Protein: 35g
Cholesterol: 85mg