Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
keto pizza crust with cottage cheese and eggs

Keto Cottage Cheese Egg Pizza Crust That’s Crispy, Cheesy, and Low-Carb


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Olivia Bennett
  • Total Time: 30 min
  • Yield: 1 pizza crust (serves 2–3) 1x

Description

Keto cottage cheese egg pizza crust is crispy, cheesy, and totally low-carb. A simple protein-packed base ready in under 30 minutes.


Ingredients

Scale

1 cup full-fat cottage cheese

3 large eggs

½ cup shredded mozzarella

2 tbsp grated parmesan

½ tsp garlic powder

½ tsp Italian seasoning

Salt and pepper to taste


Instructions

1. Preheat oven to 375°F. Line a baking sheet with parchment paper.

2. Blend cottage cheese and eggs until smooth.

3. Mix in shredded cheese, parmesan, and spices.

4. Spread batter on parchment into a round or rectangle, ¼” thick.

5. Bake for 20–25 minutes or until golden and firm.

6. Add toppings, return to oven for 8–10 minutes.

7. Cool slightly, slice, and serve.

Notes

Optional: Add almond flour or pork rinds for texture.

Crust freezes well after baking; reheat in oven.

Pairs well with salads or roasted vegetables.

  • Prep Time: 5 min
  • Cook Time: 25 min
  • Category: Dinner
  • Method: Baking
  • Cuisine: Keto

Nutrition

  • Serving Size: 1 slice
  • Calories: 210
  • Sugar: 1g
  • Sodium: 380mg
  • Fat: 14g
  • Saturated Fat: 6g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 16g
  • Cholesterol: 145mg