Description
This onion boil recipe is warm, soothing, and deeply flavorful. Whether used as a healing broth or a gentle side dish, boiled onions offer natural sweetness and simple comfort.
Ingredients
2 large yellow onions
4 cups filtered water
1 garlic clove, smashed (optional)
1/2 teaspoon sea salt
1 tablespoon apple cider vinegar (optional)
Fresh herbs like thyme or parsley (optional)
Instructions
1. Peel the onions and cut them in halves or thick wedges.
2. Place the onions in a medium pot with the water, salt, and optional ingredients like garlic or herbs.
3. Bring the pot to a gentle boil over medium-high heat.
4. Once boiling, reduce heat to low and let it simmer uncovered for 25 to 30 minutes.
5. Test with a fork—the onions should be soft and translucent.
6. Taste the broth and adjust with more salt or a splash of lemon if desired.
7. Serve warm in a bowl with the broth, or use the onions as a side dish.
Notes
Add turmeric or ginger to the broth for a wellness boost.
Store leftovers in the fridge for up to 3 days in an airtight container with broth.
You can blend the onions and broth into a light soup.
Serve over grains, next to roasted vegetables, or with crusty bread.
- Prep Time: 5 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Boiling
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 60
- Sugar: 4g
- Sodium: 290mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg