Description
This warm prune juice apple juice and butter recipe is a natural way to ease constipation quickly and gently, using only three ingredients.
Ingredients
1 cup prune juice
1 cup apple juice
1 tablespoon unsalted butter
Instructions
1. Combine prune juice and apple juice in a small saucepan.
2. Heat over medium until warm, not boiling.
3. Add butter and stir until melted.
4. Remove from heat and pour into a mug.
5. Drink while warm on an empty stomach.
Notes
Best taken in the morning or before bed.
Relief usually comes within 4–6 hours.
You can add a pinch of cinnamon or a splash of lemon for taste.
- Prep Time: 2 minutes
- Cook Time: 5 minutes
- Category: Natural Remedy
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 mug
- Calories: 170
- Sugar: 18g
- Sodium: 35mg
- Fat: 7g
- Saturated Fat: 4.5g
- Unsaturated Fat: 2.5g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 20mg